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Beginning a new weight loss diet is not always a simple transition. And the plant-based ketogenic diet plan in Dubai— a trendy low-carb, high-fat plan that may produce quick results — is no exception. One of the biggest hurdles of following a plant based keto diet is to put & keep your body in Ketosis. Ketosis is a natural metabolic state that tricks your body into burning fat instead of carbs for fuel (when it doesn’t have enough carbs). So, naturally, to achieve ketosis, you’ll have to say goodbye to most carbohydrates and hello to vegan low carb food — and lots of it. While many...

Busy weeks call for cozy weekends spent with nourishing soups. Go Organic is here to help you spend more time with your family and less time worrying about meal preps for work lunch. There’s an argument that nature provides different foods for us during the different seasons. In the summer, we’re often feeling hot, a bit dehydrated, and crave lighter foods. What’s available? Fruits and vegetables that are full of water. Eating watermelon, for example, in January, doesn’t make much sense!

Our liver, the master metabolizer in our body, filters the entire blood volume after every three minutes. All our organs have their special role; however, it is  the master detox liver that processes and neutralizes all the chemicals that our body is exposed to, from our food, environment, or personal care products. In healthy diets, soup and juice cleanse or detox diets are the best to flush out toxins from our organs and the remaining leftover or undigested food from our digestive system. As we consume appreciable amounts of vegetables and fruits, our cells receive high potassium concentrations, which dissolve excess water and...

    Its too hot now and we all want some thing light, delicious and colorful. Whether you’re looking to brighten up your lunchtime menu,  our simple  soup  recipes are great for you to make at home.  Check out 4 great recipes . Don’t forget to share snaps of your favorite soup with us @go.organic.me– we can’t wait to see them!   Carrot ginger soup Ingredients- Carrots - 3 pieces., cubed. Coconut Mylk- 1 cup. Onion- 1, Finely chopped.  Ginger- 1 Quarter, shredded. Lemon-1/2  Olive oil Garlic- 2 cloves. Cumin- 1 tea spoon. Sea salt- to taste Black pepper- to taste....

  Here are the 7 best vegetables to juice to improve your overall health. Kale- Kale is high in several important nutrients, including beta-carotene and vitamins A, C, and K. Plus, it has been shown to improve heart disease risk factors. drinking kale juice has been shown to reduce heart disease risk factors, including LDL (bad) cholesterol. Carrots- Carrots are rich in vitamin A, biotin, and potassium. They’re also high in carotenoids, which may be linked to a lower risk of eye disease, heart disease, and certain types of cancer.The sweetness of carrot juice combines well with other commonly juiced...