Warming Winter High Weight loss S.O.U.P diet
Day 1 may be changed to a complete juice cleanse/detox depending on the health conditions for a full body cleanse depending on the body type.
Day 1
7 am.: Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange and 250 ml Celery Juice.
9 am.: Coconut Black Berry Shake - 250 ml. - Unsweetene Coconut Milk, Blackberries, Shredded Coconut, Mint Leaves.
12 pm.: Carrot Ginger Soup - Blended Carrots, Coconut Milk, Onion, Ginger, Lemon, Olive Oil, Garlic, Cumin, Sea Salt and Black Pepper.
3 pm.: Pure Press After Party Liver Detox Juice - Beets, Carrots, Ginger, Lemon Apple.
5 pm.: Warm Vegetable Broth - Kale, Celery, Parsley, Thyme, Fennel, Leeks, Cabbage, Carrot, Onion, Ginger, Cayenne Pepper.
7 pm.: Kale Fornia Dreaming - Kale, Potatoes, Onions, Leeks, Salt, Pepper.
Day 2
7 am.: Turmeric Root Shot -Turmeric Root, Ginger, Indian Gooseberries, Orange Plus 250 ml Celery Juice.
9 am.: Matcha Green Shake - Coconut Milk, Matcha Powder, Spinach, Ice, Monkfruit, Swerve, Blueberries, Almond.
12 pm.: Fennel Consomme - Fennel, Water, Onions, Orange Juice, Olive Oil, Dill, Sea Salt, Red Chilli Powder.
3 pm.: Pure Press Slender Green Juice - Spinach, Cucumbers, Lemon, Ginger, Apple.
5 pm.: Warm Vegetable Broth - Kale, Celery, Parsley, Thyme, Fennel, Leeks, Cabbage, Carrot, Onion, Ginger, Cayenne Pepper.
7 pm.: Cauliflower Chowder - Cauliflower, Potatoes, Onions, Celery, Curry Powder, Rosemary, Black Pepper, Coconut Milk, Lemon.
Day 3
7 am.: Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange Plus 250 ml Celery Juice.
9 am.: Strawberry Chia Shake- Strawberries, Coconut Milk, Chia Seeds, Water.
12 pm.: Pumpkin Coconut Soup - Pumpkin, Red Onion, Coconut Milk, Olive Oil, Red Pepper Flakes, Cinnamon, Sea Salt, Nutmeg, Chilli Powder.
3 pm.: Pure Press Cold Crusher - Carrots, Orange, Ginger, Turmeric.
5 pm.: Warm Vegetable Broth - Kale, Celery, Parsley, Thyme, Fennel, Leeks, Cabbage, Carrot, Onion, Ginger, Cayenne Pepper.
7 pm.: I Yam who I Yam Roasted Yam, Spring Onion, Fennel, Turmeric, Ginger, All Spice, Cardamom.
Day 4
7 am.: Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange Plus 250 ml Celery Juice.
9 am.: Pumpkin Pie Spice - Unsweetened Coconut or Almond Milk, Pumpkin Puree, Almond Butter, Pumpkin Pie Spice, Sea Salt, Unsweetened Coconut Milk, Pumpkin Puree, Almond Butter, Pumpkin Pie Spice, Ice, Sea Salt.
12 pm.: Fennel Consomme - Fennel, Water, Onions, Orange Juice, Olive Oil, Dill, Sea Salt, Red Chilli Powder.
3 pm.: Pure Press After party- Beets, Carrots, ginger, lemon apple.
5 pm.: Warm Vegetable Broth - Kale, Celery, Parsley, Thyme, Fennel, Leeks, Cabbage, Carrot, Onion, Ginger, Cayenne Pepper.
7 pm.: Broccoli and Lentil - Onions, Garlic, Red Lentils, Turmeric, Ginger, Turmeric, Red Chilli Pepper, Lemon.
Day 5
7 am.: Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange Plus 250 ml Celery Juice.
9 am.: Peanut butter shake - Unsweetened Almond Milk, Creamy Peanut Butter, Unsweetened Cocoa Powder, Coconut Mylk.
12 pm.: Beet Soup - Blended Beets, Carrots, Onions, Leeks, Garlic, Onion, Parsley, Chia Seeds.
3 pm.: Pure Press - Cold Crusher - Carrots, Ginger, Lemon, Orange, Turmeric.
5 pm.: Warm Vegetable Broth - Kale, Celery, Parsley, Thyme, Fennel, Leeks, Cabbage, Carrot, Onion, Ginger, Cayenne Pepper.
7 pm.: Coconut me Thai - Sweet Potato, Red Curry Pastem Coconut Milk, Onion, Lemongrass.
Day 6
7 am.: Turmeric Root Shot - Turmeric Root, Ginger, Indian Gooseberries, Orange and 250 ml Celery Juice.
9 am.: Coconut Black Berry Shake - 250 ml. - Unsweetene Coconut Milk, Blackberries, Shredded Coconut, Mint Leaves.
12 pm.: Carrot Ginger Soup - Blended Carrots, Coconut Milk, Onion, Ginger, Lemon, Olive Oil, Garlic, Cumin, Sea Salt and Black Pepper.
3 pm.: Pure Press After Party Liver Detox Juice - Beets, Carrots, Ginger, Lemon Apple.
5 pm.: Warm Vegetable Broth - Kale, Celery, Parsley, Thyme, Fennel, Leeks, Cabbage, Carrot, Onion, Ginger, Cayenne Pepper.
7 pm.: Kale Fornia Dreaming - Kale, Potatoes, Onions, Leeks, Salt, Pepper.
If deliveries are delayed please eat something plant based.
How do I prepare for my cleanse?
How to bounce back after cleanse?
Before doing any plan with us, we will send you a questionnaire to check if the selected plan is right one . Many times we need a thorough cleaning before we start any plan. Your selected plan may then be altered to a mix of a few plans or a completely different plan than what you chose. Please go ahead and order the plan, still, allow us to send you a questionnaire. 😁
